Applebees nutrition information and facts are wide-ranging depending on what kind of food strikes your fancy. There is a wonderful menu full of tantalizing and tasty dishes to treat any palate. Maybe that is why Applebees store hours is among the countries most widely used restaurants. Who doesn’t like eating at Applebees, raise your hand? No takers, huh? Listed here are 5 low fat, low carbohydrate meals. If you want to cook, you can even prepare a number of these great recipes in the home.
Applebees Nutrition Information on the Cajun Lime Tilapia: Tilapia is a good tasting fish and is particularly heart healthy. The Cajun drenched tilapia filet is flavored with generous quantities of limejuice and has 310 calories and six grams of fat. It really is served with rice pilaf and vegetables in season. This tilapia meal has two grams of protein.
This sounds like an easy dish to prepare in the home. Wash fish and pat dry. Dip each filet in a beaten egg and after that in Cajun seasoning. Sprinkle each filet with limejuice and bake or broil inside the oven for a quarter-hour. Serve having a side of brown rice pilaf and a green salad. How easy is the fact?
Applebees Nutrition Information on the Grilled Citrus Chicken Salad: Citrus flavored grilled chicken served over a bed of greens. This also seems like something you could easily create in your own kitchen if you wished to. Use boneless chicken breast and marinate overnight in your favorite citrus juice such as lime, lemon as well as orange juice.
Turn on the barbeque and grill each breast for ten or quarter-hour on both sides. Don’t forget to salt and pepper while grilling. My mouth is watering considering this grilled chicken. Cut into bite sized pieces and put in your favorite greens. For the dressing be sure to make use of a citrus base to aid reveal the chicken’s wonderful flavor of marinade.
Applebees Nutrition on the Mesquite Chicken Salad: Applebees has this kind of varied menu. You are able to pick a quesadilla burger at 518 calories or you can choose mesquite chicken salad, which merely has 200 calories. Which works well with you? This salad provides the least level of calories than any other item on the menu. You can buy mesquite flavoring inside the seasoning part of most grocery markets, or mesquite chips for the barbeque to make this chicken dish at home.
Applebees Nutrition on the Southwest Cobb Salad: The southwest cobb salad has a bit more calories than some of the other dishes but sounds so good I needed to tell you about it. This really is grilled chipolte chicken, shredded cheese, and corn served on the bed of mixed greens. To give this dish fewer calories you could easily substitute the cheese to get a vegetable. It is a healthy dish with about 440 calories and no carbohydrates, which is a friend to people on the Atkins diet.
Applebees Nutrition Information on the Grilled Shrimp Skewer Salad: If you like shrimp, this dish is made for you. As you can tell, Applebees does offer quite a variety of flavors. But if you wish to stay light and healthy wnbcth may wish to keep to the fish and chicken dishes. The shrimp skewer salad only has 210 calories, 8 grams of carbohydrates and 2 grams of protein. Very healthy and very light dish.
Keep in mind that the nutrition information listed for these particular meals only include the fish and chicken of that meal and not along side it dishes such as rice or vegetables. If you like eating out you will find healthy eating at Applebees.